Saturday, April 16, 2011

Shake Up Your Weekend! ~ Peach Almond Shake

Peach Almond Shake
 

A golden blend of flavor and spice to brighten your day. For an extra energy boost, try adding a Liftoff® tablet to the shake before blending.

Ingredients:

2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder
1 cup plain soy milk or nonfat milk
1 cup frozen peach slices
1/4 teaspoon ground ginger
1/4 teaspoon almond extract
4 ice cubes (or frozen yogurt cubes)
 

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.

Nutritional Analysis (with nonfat milk):
Calories: 260
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 35 grams
 

Recipe courtesy of http://www.herbalife.com/

No comments:

Post a Comment

Created by MyFitnessPal - Nutrition Facts For Foods