Shake up Your Weekend ~ Orange Dreamsicle Smoothie

A healthy dose of vitamin C to boost your immune system and promote healthy skin and hair.  It's the perfect breakfast if you find yourself coming down with a cold too.  Just replace the Liftoff® tablet with a Best Defense Orange Boost tablet before blending.
 
Orange Dreamsicle Smoothie
 
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder
1 cup plain soy milk or nonfat milk
1 Liftoff® Ignite Me Orange tablet
3 Tablespoons frozen orange juice concentrate
1/4 teaspoon vanilla extract
4 ice cubes (or frozen yogurt cubes)
 
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.

Nutritional Analysis (with nonfat milk):
Calories: 305
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 45 grams