Tabbouleh makes a great side dish choice for your healthy, colorful meal! It's quick and easy to make and is full of flavor. It also makes a wonderful meal on it's own, especially when you toss in some grilled chicken and serve with fresh baked Naan (flatbread). Or try it as a wrap with some sliced roast beef and a tablespoon of feta cheese for a healthy lunch.
Tabbouleh Salad
- 1 cup couscous* (I like using tri-color couscous)
- 1 cup boiling water
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 cup chopped green onions (or young white onions)
- 1 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 3 tomatoes, chopped
- 1 cucumber - peeled, seeded and chopped
- 1 teaspoon salt
- ground black pepper to taste
Directions
- Combine couscous and boiling water in a large bowl. Cover, and set aside to soak for 5-10 minutes.
- Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.
* I use couscous for my tabbouleh because I always have some on hand in my pantry. For more traditional Tabbouleh, use 1 cup bulgur wheat instead of the couscous. Soak the bulgur wheat for about 30 minutes or until al dente' before adding the rest of the ingredients.
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