Mmmm... nothing starts a morning like homemade Banana Bread. But don't slice this breakfast treat, slurp it.
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder
1 cup plain soy milk or nonfat milk
1/2 very ripe banana
1/8 teaspoon black-walnut flavoring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes (or frozen yogurt cubes)
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.
Nutritional Analysis (with nonfat milk):
Calories: 270
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 26 grams
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