This delicious smoothie is the perfect way to start a summer day. It has a generous amount of protein and fiber to help you feel full longer combined with the added antioxidants and thermogenic benefits of green tea and fast-acting botanicals for energy and weight-management support.Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder
1 cup plain soy milk or nonfat milk
1/4 cup vanilla or strawberry non-fat yogurt
1/2 cup frozen whole strawberries
1/2 very ripe banana, frozen if possible
1/2 tsp Raspberry Herbal Tea Concentrate
Directions:
Place all ingredients in the blender and blend thoroughly. Enjoy!
Nutritional Analysis Per Serving
Calories: 292
Protein: 30 grams
Fat: 0.5 grams
Carbohydrate: 43 grams
No comments:
Post a Comment